FAQ

About menstrual cups

What is a menstrual cup?

A menstrual cup or period cup is a small, flexible cup made of silicone that is inserted in your vagina during your period. It is designed to catch and collect your flow.

When on your period, you use it by folding and inserting the cup in your vagina. Once inserted, the folded cup will "pop" open. That way it creates a seal, which ensures that your flow drips in the cup and prevents it from leaking. Used correctly, you shouldn't feel your cup inside you the whole time you're wearing it.

To remove it, you pull the ring sticking out the bottom and pinch the base to release the seal. The GiGi cup is especially designed for incredible comfort during wear and removal because of the small ring at the base of our cup.

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Why should I use a cup instead of throwaway products?

GiGi's menstrual cups are a healthy and sustainable alternative to throwaway period products (such as pads, tampons, etc.)

There are many reasons why cups are so amazing, but here we highlight the 4 main reasons why we love them so much:

1. Easy & Comfortable
You can wear your GiGi cup for up to 12 hours. Just pop the cup in and face the day. No worries, no insecurities, all day long.

2. Waste-free

Switching from throwaway period products (tampons, pads) to cups is a simple step to reduce the waste you produce.

3. Fresh and clean

No toxins and chemicals inside your body: our cups are made of 100% medical-grade silicone. Furthermore, using a GiGi cup prevents unpleasant smells. Feel fresh and clean, all day long!

4. Save €€€

After the single purchase of your GiGi cup, you are set for the next 10 years! Imagine all the money you're saving, not buying tampons/pads anymore...

Who can use a menstrual cup?

Anyone can use our period cups!

We have 2 different cups, so based on your profile you will definitely find a cup that fits you.
If you want to find out what cup will be best for you, go to our Size guide.

In some situations (like if you have an IUD), you should consult with your medical provider before using a menstrual cup.

Which cup should I order?

We have 2 different cups, so based on your profile you will definitely find a cup that fits you. Our 2 cups are called "Gill" and "Gisèle".


If you want to find out what cup will be best for you, go to our Size guide.

How do I insert my menstrual cup?

We have created an easy step-by-step guide on how to use our menstrual cups. Go read it here!

How long can I wear my cup?

One of the biggest advantages of wearing GiGi's menstrual cups is that you can wear them for up to 12 hours. That means you can wear it all day/night!

Some people suffer from a very heavy flow, which might make it necessary to empty it more often than twice a day.

You know your body and flow best, so if you start using a cup for the first time, we recommend that you empty your menstrual cup more often, in the beginning, to get to know how long you can wear your cup. 

How do I clean my menstrual cup?

We have created an easy guide on how to clean our menstrual cups. Go read it here!

What is a GiGi cup made of?

Our cups are made of 100% medical grade silicone. That means: no toxins or chemicals. It is latex and BPA free. Only clean and safe materials in your vagigi!

Is the GiGi menstrual cup safe?

Yes, the cup is very safe. Our cups are made of 100% medical grade silicone, which is a material that is safe to wear inside the body. No latex or BPA, so no worries.

Can I use a cup with an IUD?

Yes, menstrual cups can be used with an IUD, but remember that it is very important to break the suction seal before removing the cup.

We recommend you talk about this with your doctor/gynaecologist before using the cup when you have an IUD.

How many times can I wear my cup before I need to throw it away?

Now this is the cool part: menstrual cups can last up to 10 years!

As long as there is no visible damage to it (small cracks or other damage), you can keep using it.

About your order

How long until I receive my order?

Total time until package arrival:

min. 2 days, max. 5 days

Please take into account following processing times:

- Order processing time: min. 4h, max. 2 days

- Pick & pack: min. 4h, max. 1 day

- Delivery time: min. 1 day, max. 2 days

Do you ship to my country?

For now, we ship to Belgium, Luxembourg, the Netherlands and France.

Contact us if your country is not on the list and you want to receive a GiGi cup. We will try to do the best we can!